Home | health | Steer Clear Of These 6 Foods To Manage Autism Spectrum Disorder

Steer clear of these 6 foods to manage autism spectrum disorder

Steer clear of these 6 foods to manage autism spectrum disorder

Autism Spectrum Disorder (ASD), better known as autism, is a developmental condition that affects brain function. In most cases, symptoms such as delayed speech begin to show before the child turns 3. Furthermore, there are chances that the patient’s symptoms might worsen after eating certain food items; hence it’s best to avoid them. Keep reading to learn more about food choices that affect the quality of life in autism patients.

Foods to avoid for autism patients
After the diagnosis of ASD, doctors may suggest a few changes in the patient’s food plan. It can happen due to food aversions, gastrointestinal disorders, food allergies, and more reasons. Hence, here is a list of foods that autism patients must avoid.

Sugar
In most cases, people with autism show signs of hyperactivity. Hence, doctors may advise either a cut down in the sugar content or that sugar should be eliminated from the meal plan. It may help maintain optimum sugar levels that do not trigger hyperactivity. Moreover, sugar is pro-inflammatory and increases erratic brain cell firing.

Corn
Multiple studies indicate that the glyphosate herbicide found in corn increases the risk of autism. Furthermore, corn also has the most unhealthy fatty acid content and may promote inflammation. Moreover, corn has also been found to support the breeding of fungi that may be potentially harmful to autism patients.

Monosodium Glutamate (MSG)
Like sugar, MSG may also cause overstimulation in the brain and lead to hyperactivity in autism patients. In addition, studies also suggest a link between glutamate dysfunction and abrupt neuronal function among people with autism. Hence it is advised to stop the intake of MSG to observe an improvement in autism symptoms in patients.

Cow milk
Cow milk and other dairy products contain a protein known as casein that mixes with stomach acid during digestion, resulting in the production of exorphin. These exorphins then bind themselves to opioid receptor sites leading to multiple problems such as brain fog, inability to concentrate, spaciness, and numbness to pain, to name a few. Furthermore, cow milk is pro-inflammatory, which is strongly associated with autism and immune system dysfunction.

Bread
Most bread often contains gluten – a mixture of proteins found in barley, wheat, and rye. When eaten, this can increase the risk of inflammation. Moreover, gluten negatively impacts the functioning of the cerebellum, a part of the brain that controls thought and motor coordination. As patients with ASD already have decreased cerebellum functioning, intake of bread and other gluten-rich foods can worsen autism symptoms.

Soy
Studies indicate that excessive soy intake has been linked to dementia, ADHD, anxiety, and other mental health problems. Furthermore, it has also been found that soy-based foods can increase the risk of seizures. Also, it is a potential food allergen and is genetically processed. Hence, nutritional experts suggest removing soy from the meal plan. Some soy-based products to avoid include soy oil, soy sauce, tofu, and frozen veggie patties.

As sudden changes in the meal plan can lead to the worsening of autism symptoms, any significant modifications should be supervised by healthcare professionals such as doctors and nutritionists.

You may like

Prevent these infant skin issues to keep your baby’s skin flawless
health

Prevent these infant skin issues to keep your baby’s skin flawless

As a new parent, it can be terrifying to discover that your little one’s skin has rashes, spots, and bumps within weeks. But no need to worry much, as most of these skin problems are harmless. They can either be treated or disappear on their own if you don’t mess with them. If you’re new parents, you must know about a few skin issues your baby might face and what to do when they pop up. So, let’s look at some of the most common skin problems in babies: Baby acne It’s a common condition that affects about 20 percent of newborns. It can be present at the time of the baby’s birth or pop up within the next 2-4 weeks and last for a few days, weeks, or months. Although the exact cause of baby acne is unknown, researchers believe that it’s stimulated by the mother’s or infant’s hormones. Treating baby acne is the easiest—you have to let it be and do nothing. Don’t touch or squeeze them or try to treat them with medicated soap. Just wash your baby’s face with water two or three times every day and gently pat it dry. Diaper rash If your baby’s soft butt is all sore and red, they’re most probably experiencing diaper rash.
Parkinson’s disease – Causes, symptoms, diagnosis and more
health

Parkinson’s disease – Causes, symptoms, diagnosis and more

As we age, our body changes both physically and mentally. We become prone to a lot of diseases. One of them is Parkinson’s disease. People who develop Parkinson’s at times begin to show early signs from the age of 50. These early symptoms are mild and can go unnoticed. Hence, it is important to stay informed about Parkinson’s disease. Read to know more. What is Parkinson’s disease? Parkinson’s disease is a disorder of the brain. The disease affects the nerve cells that are in charge of producing dopamine. It causes tremors, stiffness, loss of balance, and loss in coordination. The disease progresses over time and leads to behavioral changes, depression, memory loss, and even fatigue. What are the causes and risk factors of Parkinson’s disease? Parkinson’s disease is the result of brain cells dying or becoming impaired. These cells produce dopamine and if the brain cells produce low amounts of the chemical, it can affect the movement of the body. Unfortunately, even science does not know the reason behind the degradation of the neurons. Despite this, they have managed to note down possible causes and risk factors for Parkinson’s disease. Genetic predisposition Research has shown that people who have Parkinson’s disease, tend to have a certain genetic mutation.
Five best affordable smartphones for your pocket
smartphone

Five best affordable smartphones for your pocket

Smartphones have now become more affordable, still offering features similar to high-end phones. Quite a few budget-friendly phones are simultaneously available, offering similar services and features to their counterparts. Besides their cost benefits, these phones are also long-lasting, which saves you from the hassle of searching the market every now and again. To help you choose the right one, here are some of the best android smartphones in the market. Moto G7 An excellent budget smartphone, the Moto G7 has a 6.2-inch display, 3000 mAh battery, Snapdragon 632 processor alongside 4 GB RAM and 64 GB storage. It also sports a dual-camera setup, with the second camera packed with advanced features. Moto’s core is very much apparent in the G7 adding strong build to it. The G7 is made from a premium-feeling and resilient plastic frame and is covered with Gorilla Glass on both the back and front. Despite numerous high-end features, the Moto G7 can be bought under $300. ZTE Blade 10 Prime Priced under $200, the Blade 10 Prime can deliver good performance and has efficient cameras. It is powered by MediaTek’s Helio P60 processor, has a 6.3-inch IPS LCD capacitive touchscreen, non-removable Li-Po 3200 mAh battery, 3 GB RAM, and 64 GB internal storage.
Benefits of payroll management services for small business
services

Benefits of payroll management services for small business

Payroll management is more than just accounting for employee’s salaries, investments, retirement savings, and other particulars related to your business. It is a time consuming task and gets difficult to manage in-house. This is one of the reasons why small businesses can benefit immensely from professional payroll management services and premium software. A professional vendor takes care of everything from payments, deductions, calculations, compliance, and reporting. While it can be a costly undertaking, the perks you as a business owner enjoy in the long run outweigh the initial costs of paying for professional services. Here are a few reasons why it is beneficial to outsource payroll for small business. Financial reporting Financial reporting is one of the key tasks when it comes to managing payroll for small businesses. Professional services employ and provide premium software accounts for employee earnings and categorize information for different departments. They can prepare timesheets and offer a number of reporting services for accountability. All said and done, you will be in a better position to account for the exact business cost for employee services. Reporting also helps you evaluate their performance holistically and reward them for services rendered. Increased productivity In-house payroll management is extremely time-consuming and demands a lot of expertise.

© 2024 UrbanPhrase.com. All Rights Reserved.